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How to use your food leftovers: fill them into a kumpir/oven potato 😋 Happy Sunday guys !
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DietID_TeamDietitians Such a good idea!
Tapenade Tip #1 A thin layer of olive tapenade (Spread-mmms prefered) quickly turns a regular sandwich into something AMAZING! Gotta try it.
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munchiemummy I've also done this with pesto - why don't we use these as sandwich condiments more?
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spreadmmms I don't know. Both are quick/easy ways to turn something basic into something exciting! I wonder what else we can try.
Pro tip! Pre-cut your kale. Eat greens all week.
Do you ever buy greens from the farmers market (or grocery) and then let them hang out in the fridge, turning yellow and losing nutrients until they're no good - b/c it takes too much time to wash...
What Energy Do You Bring to Your Food?
ashleemdavis.com
What type of energy do you want to bring to the table, when it comes to food, your body, and your presence and projection in the world? We can learn so much information about ourselves from the hab...
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garv Wow , I read the blog post twice !
I've had such success growing these eggplant, I'll plan on them again next season.
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munchiemummy I wish we had the climate for it here; it's my favourite nightshade.
Add a lil something to your beer. 🌳🌳
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DietID_TeamDietitians @lauren - for your hops =)
Why Your Granola Is Really a Dessert - The New York Times
nytimes.com
i've been on a muesli train for quite some time because of this. Check the package of your granola before you dollop piles on your yogurt!
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annefood 30 g of sugar in the article- yikes!The kind I just ate has 6g sugar per half cup, sweetened with molasses and honey. It also has organic nuts, seeds, oats, unsweetened coconut and spices. I mix in...
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garv I add flax seeds & sun flower seeds to up the nutrition quotient. Try alternating between banana & dates , works brilliantly
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JenniferEmilson It's kinda scary, since granola is touted as 'good for you' food! That's why I make ours- can totally control how sweet it is. And what goes in it ☺️