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Day 8 and feeling gr8
Day 8/30: Avoid Sugar at Breakfast Level IV
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annefood Woo hoo @Ellie1601 !
Put that glass of juice down! - Mumbai Mirror
mumbaimirror.indiatimes.com
"Why juicing could actually be bad for your health."
Benefits of Drinking Water That Are Backed By Science | Greatist
greatist.com
"Here's why staying hydrated is basically the easiest thing you can do to improve your physical and mental health."
I'm a sugar fighter ; -)
I'm proud to say that I spent my last 3 weeks completely ADDED SUGAR FREE :-D
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annefood YES!
grilled hummus toast with middle eastern salsa | Jackie Newgent
jackienewgent.com
"A "tasteovers by jackie" recipe by Jackie Newgent, RDN"
Made my first cauliflower crust pizza
tastykitchen.com
Day 8/14: Eat Real Food Level III
This is really delicious, but the crust should be cooked longer than most recipes suggest. It should be super crispy before topping with sauce and veggies. But ov...
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humvee This looks so good! I'll definitely try this out!
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DietID_TeamDietitians Definitely give it a shot and let me know how it turns out. I'd suggest also squeezing out more liquid from the cauliflower to ensure the crust isn't soggy.
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humvee Oh okay! Thanks for the tip! :)
Juice!! Good or bad!?
I kw that fruit juice is not the best option, cuz it's fiber free and full of sugar.. So how about detox and healthy juices which contain fruits and vegetables?? Is it good or still bad cuz it's ...
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AhmedZ thank u for ur answer, r u saying that fruit juice and fruit + veggie juice r same bad because of the sugar problem? and the only really healthy juice is only veggie juice?
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annefood Correct, fruit juice and fruit + veg juice both have the sugar problem. 100% veg juice doesn't have the sugar problem, but we do need fiber in our diets, so if you do choose to drink veggie juice...
Need advice: good veg beef stew recipe?
I have tried (and failed) multiple times to create a good, beef and vegetable stew that is more veg than beef. Any tips from this expert community?
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annefood Hey @MargaretG - I was a vegetarian for many years and haven't made beef stew since I've returned to the land of the meat eaters ;) But I would bet that an Ina Garten recipe would be a good place...
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jfdouble yes!!
Not all processed foods are bad for you. How they’re made matters.
washingtonpost.com
"Some ingredients undergo changes that make them equally or more nutritious than they once were."