OPEN IN THE APP
I just made it to Level II on the The Distraction-free Meal a Day Challenge!
7yr
lillady's post
lillady
lillady
Food-Lover
Add a comment...
I've made some mistakes, is it still okay?
7yr
lillady
lillady
Food-Lover
  • DietID_TeamDietitians Yes of course! If you had a candy or sweet, just use a free pass or a half a pass to keep track. And if you run out of free passes, no worries! You can always start over. The most important thing...
  • annefood @lillady as @Rachna said, don't sweat the mistakes. The beauty of developing healthy habits is that over time you are able to make the healthy choice the norm—what you do about 90% of the time. I'm...
  • meccabrown Absolutely!!! You can't break a life time habit in short time.. focus, plan and work hard!!
See all 4 comments...
Add a comment...