No pass this weekend!
Took my kids to baskin Robbins as well and was great w/ frozen plain coffee w/milk! Feeling proud! 💪🏻😁
-
samkelman 6yr I am so impressed. I’ve sucked lately!!!! -
ElanaG 6yr You look amazing!! It gets easier but I just eat the same stuff everyday. Getting a little bored 😏 -
DietID_TeamDietitians 6yr GREAT JOB @ElanaG! The best thing to do is to find an alternative when you're in those situatios so you don't feel like you're missing out. If you're looking for new stuff to try, some other favorites for snacks are mary's seed crackers and hummus or dates with almond butter. Fir morning beverage, I love Harney & Sons hot cinnamon spice tea, which is naturally sweet. -
DietID_TeamDietitians 6yr @samkelmam - don't beat yourself up. The most important thing to do is to try. And if you run out of free passes, that's ok! You can always restart that level.
I conquered the The No Added Sugar Challenge - 30 days!
-
shmoozii 👏👏👏👏
-
DietID_TeamDietitians Congrats! Solid work!
-
ElanaG Thanks! I’m continuing!
I conquered the The No Added Sugar Challenge - 30 days!
-
DietID_TeamDietitians congratulations!! How do you feel?
-
shmoozii 🤜🤛
-
ElanaG Great!! I tried some of my kashi cereal this morning and felt sick. So I think I’m good to stick w this at least for awhile!
Lunch
-
annefood Delish!
-
DietID_TeamDietitians YES! this looks amazing! Balanced and full of fresh ingredients. This is a great example of how to avoid cravings.