Eat More Fruits & Veggies Per Day, Eat At Least 1 Distraction-Free Meal Per Day, Eat Less Meat, No Food Waste, Avoid Sweets, Dessert, and Candy, Avoid Sugar at Breakfast, Avoid Added Sugar, Eat Less Animal Products, Eat Real Food, Fill 50% of Plate with Fruits and Veggies, Avoid Fast Food
Day 4/30: Fill 50% of your plate with Fruits and Veggies Level VI marinated cod with
1 tbsp harisa
1 tbsp yogurt
Salt
Cumin
TurmericAnd cooked it down down with onions, kale, mushrooms, and to...