Fill 50% of Plate with Fruits and Veggies, Eat Real Food, Avoid Added Sugar, Eat More Fruits & Veggies Per Day, Eat At Least 1 Distraction-Free Meal Per Day, Avoid Fast Food, Avoid Sweets, Dessert, and Candy, Avoid Sugar at Breakfast, Eat Less Animal Products, Eat Less Meat, No Food Waste
Day 3/30: Avoid Sugar at Breakfast Level IVMashed up leftover cauliflower and mushrooms from dinner last night to make a veggie-packed toast with sprouted grain bread. + hot sauce - obviously :)
humvee
Such a great idea for a healthy breakfast!!!!