Fill 50% of Plate with Fruits and Veggies, Eat Real Food, Avoid Added Sugar, Eat More Fruits & Veggies Per Day, Eat At Least 1 Distraction-Free Meal Per Day, Avoid Fast Food, Avoid Sweets, Dessert, and Candy, Avoid Sugar at Breakfast, Eat Less Animal Products, Eat Less Meat, No Food Waste
I took some short cuts - I used store bought whole wheat pizza dough, had pre-chopped veggies ready, and made some fresh tomato sauce that was chilling in the fridge already. All I had to do was st...