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annefood 8yr @Lazy_Nash good question! Unfortunately yes, most do. Since cranberries are so tart, they are always sweetened when dried. Occasionally you can find fruit juice sweetened dried cranberries at a health food store, but typical commercial cranberries are sweetened with sugar. -
JenniferEmilson 8yr Some health food stores do carry sour dried cranberries. In other words, no sugar added. When you find them, stock up!! 👌🏻 -
annefood 8yr Good to know @JenniferEmilson ! I've never seen them entirely unsweetened in all of my health food store travels.
So friends, do you know any good healthy meals to feed two people in the morning ?
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Bee INGREDIENTS : 1 can of tuna, 1 large avocado (mashed), 2 eggs (fried, poached or whatever you fancy), 1 celery stick (diced), 1/2 red onion, 2 pieces of wholegrain toast. INSTRUCTIONS: mix the...
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annefood Have you checked out the Guidebook? https://www.thefoodstand.com/challenge-groups/12-avoid-sugar-at-breakfast/guide There are some great recipes on there that can be made for two people. Some take...
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mirasingh Overnight oats! You need to make this the night before, but it only takes two minutes. I usually do oats, unsweetened almond milk, chia seeds, banana, dried fruit. You leave it in the fridge in a...
What if I don't get thirsty that much ? Is it a bad thing ?
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annefood Hey @Lazy_Nash ! Not feeling thirsty isn't necessarily a bad thing—it's normal for some people to feel more thirsty than others. But despite not feeling thirsty you still need fluids. Simply making...
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annefood You're welcome @Lazy_Nash !