Avoid Added Sugar, Avoid Fast Food
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Bigox 6yr I am going to avoid sugar for a week
Imperfect > Perfect.
8yr
npr.org
"Why are some fruits and veggies born ugly? Fighting off fungus, heat and pests can leave blemishes. Some researchers think these battle scars may actually boost the antioxidant content in produce."
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Riki Don't judge a book / Apple by its cover
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DietID_TeamDietitians #NoFoodWaste! @jodavis - save the date - June 11th and 12th we're working on a little pop up gallery for this very thing!
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jodavis @Rachna date saved :)
Taking school lunches up a notch -- great concept!
8yr
fastcoexist.com
"At the Los Angeles Muse School, kids eat a plant-based diet from a kitchen run on solar power."
Does anyone have advice for using up peanut flour? I bought WAY too much on a whim, and can only eat so many smoothies...
8yr
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Gwendolyn I didn't know people made peanut flour!!
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jodavis @Gwendolyn they do! Bought it thinking of smoothies and oatmeal, but now I have an excess and am a little tired of those options :)
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Gwendolyn Crazy!
A low calorie liquid diet certainly isn't glamorous or fun, but the potential to reverse T2 diabetes is pretty amazing.
8yr
well.blogs.nytimes.com
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Ricky "Though most of those who reversed the disease had had it for less than four years, some had been diabetic for more than eight years." That's pretty encouraging.
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DietID_TeamDietitians This is wild! I've heard plenty of stories of people adjusting their diets more generally and getting rid of all symptoms, but this is fantastic!