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How the Sugar Industry Shifted Blame to Fat - The New York Times
nytimes.com
This is just one example but a good one as we look at 'studies' about nutrition with a discerning eye
5 surprising ways to cook with sweet potatoes - my fave is replacing a slice of toast with a slice of sweet potato!
wellandgood.com
I absolutely love sweet potatoes, because they are tasty on their own (ahem, sweet!), are super versatile, and packed with Vitamin A & fiber. These recipes show just how creative you can get!
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ManjariGovani Very interesting recipes . I am going to start with the first on the list for breakfast today.
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annefood I love to roast a small sweet potato whole wrapped with aluminum foil, cut it open and drizzle it with olive oil and salt and pepper. Super basic but I adore it.
My to-go snack comes with a fire place and half a serving of fruit (blueberries!) 😍
Day 19/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
Guide Minceur Recettes Fit Food Guide - CelluBlue®
cellublue.com
"Le Fit Food Guide est un guide nutritionnel proposant des recettes 100% faciles, rapides et faites maison !"
Finally got the right proportions for my Purple Rain smoothie recipe! Sweetness can be adjusted with more/less water 💦
instagram.com
"See this Instagram photo by @boxboxbetty • 39 likes"
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lauren gorgeous!!! where can I find the recipe?
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boxboxbetty @lauren It's my own! If you go to the Instagram link the recipe is in the description 😊
Proud
Day 1/3: Avoid Sweets, Dessert, and Candy Level I
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annefood Nice @melanieguissard ! Such a good feeling. Keep up the good work!
5 FOODS TO START AND STOP EATING IN 2017
blog.thefoodstand.com
Good health in the new year isn't a get-skinny diet, or a miracle superfood. Instead, the best piece of advice we can give is to eat a variety of real, unprocessed foods. It's that simple. Here are...
For Meatless Mondays, and every other day!
Loving the combo of kale, Gorgonzola and walnuts, covered in a layer of crispy potato slices.
thelemonapron.com
"If I could put some of my all time favourite savoury flavours in a tart, it would taste like this. Oh wait…I did put them all in one tart! One of our favourite pizza combos is potato, g…"
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DietID_TeamDietitians Delicious!!!!
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annefood Looks amazing as always @JenniferEmilson !
Day One: got through the day without any sweets, had cravings after work but didn't eat any. ✋
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Carina Thank you Anne, this is a great App. Lots of encouragement, it will be helpful with my diabetes
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DietID_TeamDietitians @Carina this is awesome!! You'll definitely feel cravings the first few days - it's totally normal. I find that a piece of fruit or a cinnamon tea has helped me fight the sugar cravings because the...
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garv
Common sense rules?
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DietID_TeamDietitians
@garv are you asking why we don't have rules to govern this type of research?? I wish we did, but at least this info is coming out so we know what to fix.
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garv
@Rachna a lot of industry led research only holds good until the next set of findings. It's quite well known a lot of research organisations are funded/ formed by a lobby with very specific...
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