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Pay it forward today.
Not sure if it's just me, but I'm feeling a lot of stress in people around me. So, today, instead of adding to it when someone random stressed at me in traffic, I decided to change the trajectory ...
7 Easy Ways To Eat More Vegetables This Week
buzzfeed.com
"Delicious recipes that'll turn anyone into a veggie lover."
Getting my veggies in at the airport in Amsterdam
Amsterdam Airport Schiphol (AMS) (Amsterdam Airport Schiphol)
If you're ever at the Amsterdam Airport, be sure to stop by the salad bar for a local, sustainable market plate
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annefood Impressive!
This Chocolate Banana Shake is the perfect Avoid Sweets treat!
detoxinista.com
Sweetened only with banana, this "milk shake" is the perfect chocolatey treat to satisfy dessert cravings.
Here's how to grow potatoes at home
I started growing potatoes in my closet garden after some potatoes from the farmers market that I didn't consume started growing eyes. Generally you can harvest them in 3 to 4 months. The potato le...
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DietID_TeamDietitians Wow! Already?!
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lauren So cute!
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BethIsGreen Those are ADORABLE!
Breakfast : overnight oats with banana and almond milk (no added sugar but i love bananas) and lemon juice w/ water
Day 1/7: Avoid Added Sugar Level III
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DietID_TeamDietitians Love bananas in overnight oats. I also mix in some nuts for a crunch.
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annefood Bananas are the best sweetener!
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Emma
What a lovely idea! Thanks for the inspiration, @MargaretG
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darkchocolatepeanutbutter
That's beautiful :) I also believe that the best medicine for stress is spreading loving kindness.
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garv
Super idea. Most will never practise this. Very Very nice of you!
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