This Chocolate Banana Shake is the perfect Avoid Sweets treat!
Sweetened only with banana, this "milk shake" is the perfect chocolatey treat to satisfy dessert cravings.
By
annefood
Eat Real Food, Avoid Added Sugar, Eat More Fruits & Veggies Per Day, Eat More Fruits & Veggies Per Day, Avoid Fast Food, Avoid Sweets, Dessert, and Candy, Avoid Sugar at Breakfast
I conquered the The Eat Real Food Challenge - 30 days!
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DietID_TeamDietitians WOOHOO!!
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shmoozii 👏👏👏👏👏
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annefood Thank you!
Hubby’s homemade chocolate chip cookies are a good reason to use a free pass!
Day 12/14: Eat Real Food Level V
Are Any of Those "Healthy" Sugar Alternatives Better for You? | Greatist
greatist.com
A great summary of how glucose, fructose and sucrose impact your body, and why alternative sugars aren't all they're cracked up to be.
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garv That's quite a read. I'm weaning myself off sugar after December debauchery, admittedly it's not easy.