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Not so easy keeping up with things sometimes... the Me part goes by the wayside. Must take time out to enjoy my meal.
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annefood For sure @Carina ! The you part is key! Glad you're taking time for yourself.
What You Really Need to Know About Expiration Dates
darlingmagazine.org
"How many times have you thrown out uneaten food because it expired way too soon?"
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NehaNBB these are good tips
Almonds and vegetables
Day 1/3: Avoid Sweets, Dessert, and Candy Level I
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annefood You've got this @edelweiss !
May
16
Attending #goodfoodspotlight tonight? Introduce yourself in the comments!
If you can't make it in person, join via live stream at 7pm! https://plus.google.com/events/c0utu84eok9shm6oqrl6kchbkv4
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DietID_TeamDietitians Here!
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jaimejin I'm here!
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sugardetoxme Here.
Development at the cost of nutrition!
thehindubusinessline.com
"Cheap, high-fat and nutrient-poor food exposes GenNext to the twin bane of malnutrition and obesity. Fortification is an easy answer, but are the food giants listening?"
Sparkling water with mint instead of something sweet after dinner.
Day 23/30: Avoid Added Sugar Level V
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DietID_TeamDietitians WOW! going strong!
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annefood Thanks @Rachna !
Healthy Eaters, Strong Minds: What School Gardens Teach Kids
npr.org
"School-based urban gardens can have a measurable positive impact on kids — from improving their diets to helping boost engagement with academics."
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FarmerDave Every school should have a garden. I've seen it with my own eyes how effective they are at teaching foundational lessons while also inspiring curiosity with nature.
Proposed action to cut sales of sugary drinks - NHS England
engage.england.nhs.uk
"This site contains surveys and consultations that are run by NHS England."
Celebrity endorsements of food and drinks show that 80%+ are for junk food.
pediatrics.aappublications.org
I knew the number was high, but this is pretty sad. I'm sure part of the issue is that healthier food options don't have budgets for celebrity endorsements.
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darkchocolatepeanutbutter I don't like this trend at all. It reminds me of when celebrities endorsed cigarettes in advertisements. I'm glad Michelle Obama has celebrities endorsing fruits and veggies for her campaign but...
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munchiemummy There should definitely be limitations on junk food advertising, just like there is for alcohol and cigarettes. Unfortunately, big food would put up a big fight.
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etsummer I think it's harder too that junk foods are more branded. Easier to advertise Coca Cola than just 'zucchini' or 'peaches' in general.