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Day 29/30: Drink 8 Glasses of Water a Day Level IV
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annefood How'd it go @theskincrawler ??
Nutrition of Pure Maple Syrup vs Honey | Healthy Eating | SF Gate
healthyeating.sfgate.com
!["Pure maple syrup and honey are commonly labeled as healthy and natural sweeteners -- often as an...](https://foodstand.imgix.net/uploads/post/photo/13885/64dc1c02-f9b7-c248-48d0-04f9ae9edc34.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
"Pure maple syrup and honey are commonly labeled as healthy and natural sweeteners -- often as an alternative to sugar or sugar substitutes. Contrary to what some believe, there are few similaritie...
A New Food Label Supports Farmers As They Transition To Organic | Co.Exist | ideas + impact
fastcoexist.com
!["Consumer support could help reduce the barriers to organic farming."](https://foodstand.imgix.net/uploads/post/photo/13856/fb27015e-b1d5-d0ae-25a0-c22aa843dff8.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
"Consumer support could help reduce the barriers to organic farming."
How the Sugar Industry Shifted Blame to Fat - The New York Times
nytimes.com
This is just one example but a good one as we look at 'studies' about nutrition with a discerning eye
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garv Common sense rules?
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DietID_TeamDietitians @garv are you asking why we don't have rules to govern this type of research?? I wish we did, but at least this info is coming out so we know what to fix.
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garv @Rachna a lot of industry led research only holds good until the next set of findings. It's quite well known a lot of research organisations are funded/ formed by a lobby with very specific...
Guide Minceur Recettes Fit Food Guide - CelluBlue®
cellublue.com
"Le Fit Food Guide est un guide nutritionnel proposant des recettes 100% faciles, rapides et faites maison !"
Proud
![Day 1/3: Avoid Sweets, Dessert, and Candy Level I](https://foodstand.imgix.net/uploads/post/photo/16834/213bfbf8-125e-435f-50e4-4de0a0ffe5f5.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Day 1/3: Avoid Sweets, Dessert, and Candy Level I
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annefood Nice @melanieguissard ! Such a good feeling. Keep up the good work!
5 FOODS TO START AND STOP EATING IN 2017
blog.thefoodstand.com
![Good health in the new year isn't a get-skinny diet, or a miracle superfood. Instead, the best pi...](https://foodstand.imgix.net/uploads/post/photo/16701/6a9287d4-af86-53cb-db52-235e9d53608b.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Good health in the new year isn't a get-skinny diet, or a miracle superfood. Instead, the best piece of advice we can give is to eat a variety of real, unprocessed foods. It's that simple. Here are...
Day One: got through the day without any sweets, had cravings after work but didn't eat any. ✋
![Carina's post](https://foodstand.imgix.net/uploads/post/photo/16247/9502dc2d-d867-2a90-fdb0-a273140097d4.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
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Carina Thank you Anne, this is a great App. Lots of encouragement, it will be helpful with my diabetes
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DietID_TeamDietitians @Carina this is awesome!! You'll definitely feel cravings the first few days - it's totally normal. I find that a piece of fruit or a cinnamon tea has helped me fight the sugar cravings because the...
Late-night snack attack: There are ways to fight back
fresnobee.com
!["New Year’s resolutions are no match for the late-night snack attack: People who count every calo...](https://foodstand.imgix.net/uploads/post/photo/16920/3357d8e7-2e54-48a6-9782-aa017f53e396.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
"New Year’s resolutions are no match for the late-night snack attack: People who count every calorie at breakfast, faithfully avoid fast-food burgers for lunch and fix nutritious evening meals sudd...
Benefits of Drinking Water That Are Backed By Science | Greatist
greatist.com
!["Here's why staying hydrated is basically the easiest thing you can do to improve your physical a...](https://foodstand.imgix.net/uploads/post/photo/17071/d72babac-5fd6-4a70-bbaa-8400f995330c.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
"Here's why staying hydrated is basically the easiest thing you can do to improve your physical and mental health."