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Can I make several challenges at a time?
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annefood Hi @andreabernabe ! Great question. Currently you can only do one Challenge at a time. It has been shown that people are better at forming long-lasting habits when they tackle one element of their...
World Health Day Challenge: 5K Breakfasts for $5K – Foodstand Blog
blog.thefoodstand.com
Happy World Health Day, Foodstanders! Our No Sugary Breakfast Challenge starts today! Did you avoid sugar at breakfast this morning? Check out the blog post and help us avoid 5,000 sugary breakfast...
Gums
Merlott
Does sugar free bubble gum, counts as a candy? Or can I chew a piece some times?
Friday Inspiration: MIT Researchers Tapping the Hidden Value of Farm Waste
news.mit.edu
Love that this research and prototyping is making progress: enabling farmers to make better use of the biomass (waste) while it's still on their farms (rather than burn it, which is so bad for the ...
May
28
The Seed : MARKET - May 28th
eventbrite.com
The Seed : MARKET brings together the best local plant-based, cruelty-free and eco-friendly businesses.
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annefood Sadly this event has been postponed....
Feeling great :-)
Day 6/7: Avoid Sugar at Breakfast Level II
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annefood Woo hoo so glad to hear it @Ellie1601 ! Keep up the great work!
My favorite on a cold day: savory oatmeal
Day 20/30: Eat One Bite At A Time Level V
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annefood So good!!
Sugar substitutes may cut calories, but no health benefits for individuals with obesity
sciencedaily.com
Artificial sweeteners help individuals with obesity to cut calories and lose weight but may have negative health effects, according to researchers at York University's Faculty of Health.
"Our stud...
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Brianne Not a significant sample size (1 person), but my uncle stopped drinking diet coke and lost 10 pounds in a couple months.
How To Make Peace With Sugar
refinery29.com
"We don't do diets. But we still love to eat — and we want to eat well. In her column, How To Eat, Refinery29's favorite intuitive-eating coach Christy Harrison, MPH, RD, will help you do just that...