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Prison rehabilitation by learning to cook. Great article on an innovative program!
bloomberg.com
"The hens are free range and the chefs locked up."
The Best Alternatives To Soda (Sometimes Water Gets Boring)
mindbodygreen.com
"Get ready to get hydrated."
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annefood All great recommendations!
What do you love or hate about kale?
npr.org
This is an interesting article about tailoring a new version of kale to the American palate, and the feedback so far is to be less like kale.
I love how dense kale is, but I know lots of people f...
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annefood Interesting article for sure! If people don't like kale, they should just eat something they do like instead of trying to change kale. They should try swiss chard or collard greens which have more...
Frozen Broccolli and Cauliflower
Need some good, simple recipes for dinner. Thanks!
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DietID_TeamDietitians Hey @Jmotomal! One of my favorites for Broccoli and Cauliflower is to make cauliflower 'fried rice.' Just thaw the cauliflower, use a food processor to grind it up, and then saute with garlic and...
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jmotomal Thanks will try tonight!
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Rameshgovani Here's one with Broccoli, simple and quick. Thaw and Stir Fry with a tbsp oil, Ginger, Garlic and salt to taste. You can add little hot sauce to make it spicy.
Fell off the wagon last week, but doing ok this time!
Day 5/7: Avoid Sweets, Dessert, and Candy Level II
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AuthenticBriana Good job on getting back on track.
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annefood Ditto @AuthenticBriana ! Great job @Singout !
Now I need to tackle the rest of the day....
Thwaite Hall
I've managed 7 + 30 days without eating sugar at breakfast. Feel proud about that. But I've been hitting sweets and candy at other times. And I've gained weight :-(. Im pretty sure I have sugar ad...
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annefood @Ellie1601 you should feel proud! Congratulations! If you have a sweet tooth and find yourself eating sweets at other times of the day to satisfy your craving, the Avoid Sweets Challenge is...
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annefood I love it! Way to go! There are so many sneaky sugars in our diets- I'm so proud of you for tackling it! I agree that night is the most difficult. Having fruit and nuts on hand is perfect- orange...
Nutiva Organic Spreads for Breakfast at FoodFunded SF
nutiva.com
Classic and Dark flavors
Vegan
Organic
Gluten Free
40% less sugar than leading brand
5g Dietary Fiber
450mg Omega-3
Fair Trade Certified Palm Oil "Nutiva offers the best Extra Virgin Organic Coco...
Vegan
Organic
Gluten Free
40% less sugar than leading brand
5g Dietary Fiber
450mg Omega-3
Fair Trade Certified Palm Oil "Nutiva offers the best Extra Virgin Organic Coco...
How true is this ?
instagram.com
"1,324 Likes, 86 Comments - Spoon University (@spoonuniversity) on Instagram: “Our nutritionist friend @katherinebaker4 thinks it's about time we understood use by dates on food…”"
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annefood Crazy huh! Yes. The best test is to use your nose!