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Really wanted sandwich so added shredded lettuce & tomatoes with cuties on the side for sweetness! 2 more servings and no more sweet tooth!
6yr
msantiago's post
  • annefood Perfect way to add veggies (and fruit) to your craving! You're rocking this @msantiago !
It's What's For Dinner...
6yr
100% Easy Veggie Dinner in 30 minutes! Butternut squash spiral noodles sautéed with assortment of...
100% Easy Veggie Dinner in 30 minutes! Butternut squash spiral noodles sautéed with assortment of veggies on hand, perfectly tender (but not over cooked) collard greens, and sautéed mushrooms with ...
  • annefood Look at all those veggies! Way to go @kerry18 !
  • msantiago That looks delightful! Yummy!
  • garv Whoa that’s a plateful of goodness. I’ve started adding nuts / seeds to my stir fries, makes the meal more satisfying!
I'm going to complete this water challenge 💪
6yr
Day 1/1: Drink 8 Glasses of Water a Day Level I
Happy Election Day! This brekkie has been on the menu for a solid week and it doesn’t get old. Prepped in a total of 2.5 minutes
7yr
Sprouted grain bread, avocado, scrambled egg

Day 1/14: Avoid Sugar at Breakfast Level III
Sprouted grain bread, avocado, scrambled egg Day 1/14: Avoid Sugar at Breakfast Level III
Breakfast sandwich with no added sugar. Sprouted grain bread with spinach avocado and egg.
7yr
Day 2/3: Avoid Sugar at Breakfast Level I
Day 2/3: Avoid Sugar at Breakfast Level I
I've recently started eating banana oatmeal pancakes for breakfast with a very small addition of dark chocolate chips and I'm OBSESSED! 😋
7yr
The bananas don't even let you THINK of adding sugar! I make mine in large batches to save time in the morning! It has helped with my addiction to sweets too ☺️
  • annefood Fantastic @humvee this is one of my favorite pancake hacks. Do you just use egg in addition to the banana, oatmeal, and chocolate chips?
  • humvee I use soy milk and an egg depending on how large the batch is :)
  • annefood 👍🏼
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Fruit during sugar detox
7yr
Is there a limit on how much fruit you can/should eat during the no sugar challenge? I know it specifically targets added sugars.
  • annefood @ShortAndStrong you are correct- the No Added Sugar Challenge only deals with added sugars. Whole fruit contains fiber that helps your body deal with the sugar load, plus it's not processed and...
Drink a glass of water before your food, it will make you feel more full and make you want to eat less!
8yr
  • katewhit Okay thanks
  • RahulRaRa Great tip. Sometimes I think I'm hungry when I'm actually just thirsty.
Jan
20
Vegan Shop-Up | an all vegan pop-up market
6yr veganshopup.wordpress.com Pine Box Rock Shop
Thought this event might be helpful for folks that are taking the eat less meat challenge or are ...
Thought this event might be helpful for folks that are taking the eat less meat challenge or are just in general looking for some tasty, plant based alternatives.
Another plate of wings but have a salad😋😋😋😋
6yr
Sexy170's post