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2
45
Like
Tip
8yr
Drink a glass of water before your food, it will make you feel more full and make you want to eat less!
By
mayacaul
+ 35
Drink 8 Glasses of Water a Day
2
45
Like
katewhit
8yr
Okay thanks
RahulRaRa
8yr
Great tip. Sometimes I think I'm hungry when I'm actually just thirsty.
Starting my day with water for my challenge! (:
8yr
mayacaul
Food-Lover
42
Like
annefood
Awesome
@mayacaul
!
mayacaul
@annefood
thanks!
DietID_TeamDietitians
Ya!!!
See all 8 comments...
katewhit 8yr Okay thanks
RahulRaRa 8yr Great tip. Sometimes I think I'm hungry when I'm actually just thirsty.
