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Final day of the No Sugary Breakfast Challenge with @HARNEY ! Strawberry peanut butter smoothie in disguise...
Day 7/7: Avoid Sugar at Breakfast Level II
1 c unsweetened hemp milk
1 small banana
Chia
Flax
Strawberries
Spinach
Plain yogurt
A spoonful peanut butter
1 small banana
Chia
Flax
Strawberries
Spinach
Plain yogurt
A spoonful peanut butter
Coffee and a banana. Quick easy start to the day.
Day 4/7: Avoid Sugar at Breakfast Level II
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annefood Great picks @docindots ! Keep up the great work! Grab a handful of nuts if you, can to add some protein into the mix. The nuts will keep you going longer. I keep some in a baggie for a quick,...
Today's breakfast reminds me of my childhood so much! Healthy, nutritious and delicious all at once 💪🏻 #letsdothis
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AuthenticBriana That looks delicious.
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eleanekollia @AuthenticBriana you should give it a try and let me know if you liked it 😉
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annefood Great choice @eleanekollia !
No sugary breakfast!
Day 8/30: Eat Real Food Level IV
Avo toast with onions jalapeños and topped with an egg. The toast is organic spelt bread, which has no added sugar.
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ItsAlexa Actually had this meal this morning after my morning workout and it is one of my faves! I had an citrus-avo smash on two spelt sourdough toasts topped with some leafy greens, two poached eggs and a...
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DietID_TeamDietitians Yum!! The added leafy greens are a great addition for more nutrients. 😍
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DietID_TeamDietitians 👍👍this definitely is a delicious dinner as well :)
May
18
Big Hunger: The Unholy Alliance Between Corporate America and Anti-Hunger Groups
Location:
CUNY Graduate School of Public Health and Health Policy 55 West 125th Street, 7th floor New York, NY, 10027 Andy Fisher, Adjunct Instructor, Portland State University School of Public H...
CUNY Graduate School of Public Health and Health Policy 55 West 125th Street, 7th floor New York, NY, 10027 Andy Fisher, Adjunct Instructor, Portland State University School of Public H...
What should I have for lunch today
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DietID_TeamDietitians One of my favorite quick lunches, especially when it's hot out, is cold salad that you can assemble with a handful of grocery items. I like to use baby spinach, avocado, cherry tomato, chickpeas...
Keeping it light for our first hot day of the year. Melon, chestnut honey, Buckwheat granola and seeds!
thelemonapron.com
"Today was a day. A real doozy. It started at 4:30ish in the morning. Not that it needed to. That’s just when I woke up. I lay there in the dark, hoping for …" #FoodRevolution
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NehaNBB Awesome recipe. I learned about buckwheat being #glutenfree when I watched @buckwhat present at the spotlight event. And granola on watermelon!
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MrsXtina I never would have thought to try this. Super exciting Summer treat!
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JenniferEmilson Thanks so much! I grew up on Buckwheat so I'm always looking for fresh ways to use it ☺️ @NehaNBB
I've made some mistakes, is it still okay?
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DietID_TeamDietitians Yes of course! If you had a candy or sweet, just use a free pass or a half a pass to keep track. And if you run out of free passes, no worries! You can always start over. The most important thing...
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meccabrown Absolutely!!! You can't break a life time habit in short time.. focus, plan and work hard!!
WWOOF IN EUROPE
Hey all! Looking for any recommendations for organic farms/retreats in Europe that take volunteers (wwoof or workaway). I will be in Copenhagen and Berlin but can travel anywhere for a great experi...