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Vegan Picadillo 💃🏿
Lentils ❤️
7yr
There's a recipe to make your own Nutella!
Start with taking all the ingredients. You need: - 2 cups skinned hazelnuts - 1 cup confectioners...
Soda makers must issue ad warning in San Francisco
This is progress! "Soda manufacturers will be forced to include warnings about the dangers of the...
8yr
Ever since I've started this no sugar at breakfast thing I've felt more tired on the mornings than usual
Day 3/3: Avoid Sugar at Breakfast Level I
Used my garden supplies to get in 3 servings of veggies at dinner! Zucchini, eggplant, kohlrabi, onions, and portobello 🍄
Seasoned with paprika, bay leaves, and topped with chutney made with cilantro and peppers from my...
A Navajo Chef Gives A Glimpse Inside The Makeshift Kitchens At Standing Rock
"Protesters in the months-long standoff at the Indian reservation live in camps with makeshift ki...
7yr
It wasn't too hard but I had to force myself to have the sixth one 😣
Day 1/3: Drink 8 Glasses of Water a Day Level I
Replace saturated fats from butter, lard, pastries,cream with unsaturated fats found in vegetable oils, nuts, seeds, oily fish and avocados.
Don't get more than you can eat and try eating slower since this balances out your digestive system allows you to become more full quickly.
Slacking...
at first i was doing really good avoiding soda, but now ive been slacking more. dont get me wrong...