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10 Quick Steps to Implementing a Mindful Eating Practice
Foodstand team member Anne (you know her as @annefood) wrote this wonderful article on mindful ea...
7yr
everup.com
darkchocolatepeanutbutter
darkchocolatepeanutbutter
0
Seared Mahi with Roasted Squash, Red Onion, & Spinach
Jazzed up with some olive oil, thyme, rosemary, prepared horseradish, & a fresh squeeze of lemon 🍋
marynfulton2
marynfulton2
1
Veggie Stir Fry
Edamame, broccoli, kale, red onion, carrots, cashews, & quinoa {100% organic} {ginger, garlic, ri...
marynfulton2
marynfulton2
1
Tomato curry for a cold day hits the spot
I started with tempering mustard seeds, chili, bay leaves and cloves. Then sautéed onions and add...
DietID_TeamDietitians
DietID_TeamDietitians
2
For a sore throat, cut up some ginger and then mix it with honey and lemon. Chew slowly and do this twice a day until you feel better!!
Unpassions
Unpassions
5
How Giving Up Refined Sugar Changed My Brain | Fast Company | Business + Innovation
"Consuming refined sugar can impact mood, decision-making, and memory. Here's how good it can be ...
8yr
fastcompany.com
Udi
Udi
9
Easy to make a meal for guests without even thinking of dessert!
Day 1/14: Avoid Sweets, Dessert, and Candy Level III
Singout
Singout
0
Last night's "Amazing Autumn" dinner -Butternut Squash & Pomegranate Seeds Rice Bowl
I opted for wonderfully healthy short grain brown rice but otherwise followed the recipe as is. D...
7yr
myrecipes.com
SallyRogers
SallyRogers
2
Starting off the lunch-making challenge with some prep for the week!
Day 1/1: Make Your Lunch More Often Level I Roasting a ton of veggies, including these beautiful...
lauren
lauren
5
Tips and tricks from Foodstand's very own @Newgent on Behind The Plate !
Jackie Newgent, RDN, CDN is not only a Registered Dietitian Nutritionist, she's also a classicall...
7yr
blog.thefoodstand.com
annefood
annefood
2