Scroll Back To Top
General Tso's Cauliflower - Pinch of Yum
pinchofyum.com
"General Tso's Cauliflower: golden brown crispy fried cauliflower tossed in a made-from-scratch sauce. The BEST vegetarian Asian-takeout-style food."
-
annefood Love this veg cook-at-home recipe! I get Asian takeout cravings but being able to control the ingredients is key!
Love NYT best-selling author Michael Moss' realistic point of view and sense of humor in today's Behind The Plate!
blog.thefoodstand.com
Michael Moss is a Pulitzer Prize-winning investigative reporter who has most recently developed an important and successful career writing about health, marketing, policy and corporate interests re...
-
Anke What a dapper man!
-
SpiceySpice Damn, I haven't read the book yet, but now I will. Great interview!
Vegetarian Diet Hunger, Protein Foods To Curb Appetite
refinery29.com
"I would love to go vegetarian, but every time I try cutting meat from my diet, I end up really, really, REALLY hungry. What am I doing wrong?"
-
annefood Great article @darkchocolatepeanutbutter! "As for (actual) health reasons for going vegetarian, many studies have indeed found a link between vegetarianism and a lower risk of certain problems,...
-
DietID_TeamDietitians Yes! Thanks @annefood
Spicy Chickpea Burrito
I made a burrito with chickpeas but then i just ended up eating the chickpeas as a snack! With the burrito you can put anything you want in it, I'm just kind of a picky eater!
-
emmie Looks good!
-
DietID_TeamDietitians @lillylawrence chickpeas are such a great alternative to meat. They are filling, full of fiber, and and super versatile. If you like to eat spicy food, you can add a pinch of paprika or harissa to...
-
annefood I love that you just ended up eating the chickpeas as a snack :) As @Rachna said, they are such a great choice! Here's another chickpea recipe you might like...
Made It Four Days On The Eat One Bite At A Time Challenge!
This is a difficult challenge, I think, because we are always rushing to finish things and get to more events on the agenda, and our mealtimes are pushed aside. With this challenge, the participant...
-
DietID_TeamDietitians Yes! congrats! I've found that scheduling at least breakfast and lunch into the day ensures I have time to eat one bite at a time. I also sometimes eat with my non-dominant hand to slow down. Keep...
Last-minute Breakfast!
Yesterday, I had an audition, and unfortunately slept in early. The day before we had a registered dietitian come into our school, educating us on what was and wasn't good to put into our bodies. W...
-
SuzanneM How about almond butter? I found a great brand (called Once Again Almond Butter) that has no sugar in it, and to me, it's a little more tasty than peanut butter. And it's full of healthy fats that...
-
charlieemj I think this looks yummy!
Some days are harder than others...
Day 14/30: Avoid Sugar at Breakfast Level IV
-
DietID_TeamDietitians I'm totally struggling with my veggies challenge right now because I had a few dinners to attend, and surprisingly very few veggies available =( Keep it up though!!
-
LezEngel @Rachna this time of year is a killer when it comes to sugar & veggie consumption. I think I'm in harm reduction mode at this point!
5 Ways To Have A Healthier Approach To Holiday Cocktails - mindbodygreen
mindbodygreen.com
"In our world, cocktails can be healthy and mocktails are anything but lame."