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My homemade workday lunch took me 5 minutes to make.
Day 12/14: Avoid Added Sugar Level IV - I had lettuce, a carrot, cucumber and leftover cilantro and ginger in the fridge. So I grated the ginger into a cup, and chopped the rest of the veggies into...
Awesomely festive holiday appetizers
greatist.com
Love the look of these real-food holiday apps!
Green Salad with Lemon Dressing
jamieoliver.com
Our favorite salads are the ones with the freshest ingredients.
This salad, with a delicious lemon dressing, gives the greens an extra kick while also helping our bodies absorb more nutrients fro...
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HealthyHarlequin Keep it simple!
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FarmerDave I just picked some greens from my garden, and topping it with fresh lemon is all you need.
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JenniferEmilson If the ingredients are stellar, you don't need a lot of them!!
Can I do other challenges at the same time
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darkchocolatepeanutbutter At the moment you're only able to do one challenge at a time. Also sometimes focusing on changing more than one habit can be a bit overwhelming. Baby steps :)
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ElifKayacan 👍🏻
Jun
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Blue Point Beer and Oysters
rootedny.com
Barclays Center
Join us for a day trip to Blue Point, Long Island to visit two local producers: Blue Island Oyster Company and Blue Point Brewery. Tickets are $150 per person including luxury bus transportation fr...
I forgot to input a glass of water
I didn't put in my final glass of water last night as it was late, is there any way to rectify this?
I was successful in eating less meat. But a big pot of Bone Broth means getting a whack of nutrients and collagen.
thelemonapron.com
"It’s January 1, 2016. Always kind of a strange day. I mean, it is a day like any other day, right. But it’s not. Because of the arbitrary way we currently keep track o…"
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mirasingh But hey, this is a great way to prevent food waste!
Plant based Christmas leftovers -- seitan, beans, rice, lots of veggies and spices, with a little tomato basil soup over :)
Day 1/7: Cook Dinner More Often Level III
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Ken Your food spread looked super delicious. 👍Friends and family are going to be glad you're doing this challenge. Think my next will be no sugar. Will be hard. Like to put one pack sugar & little...
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DietID_TeamDietitians @jessicaf this looks delish! @ken it's so good to hear you're cutting down on sugar in coffee. Beverages are one of the biggest culprits for added sugar. Cutting down by 2/3 is a huge step forward!...