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Quick question should I count the Snapple I drink if I'm doing the soda challenge?
Milwaukee, WI
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annefood Hey @itscheezybabay ! Great question. Since Snapple is a sugar sweetened drink (or artificially sweetened for diet) you should count it as a soda.
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itscheezybabay @annefood so I should just drink water during this challenge
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DietID_TeamDietitians Yes definitely drink water during the Challenge. You can also drink seltzer if you're craving a fizzy drink, but be sure to get plain seltzer or naturally flavored seltzer like Poland spring lemon,...
Back at school and I am struggling to find filling, healthy and quick to make food to take to school. Any suggestions?
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garv Boiled eggs , Alfa Alfa , peanut butter sandwiches with Whole wheat bread // whole wheat tortilla wraps stuffed with boiled chicken, lettuce , hummus , olives & feta // carry a salad & the...
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NellieGillespie Thanks!! Minus the boiled egg 🍳 I will give it a try
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annefood @NellieGillespie so glad you're bringing your own lunch! @garv 's suggestions are great. I like to have different salad ingredients on hand and prepare some cooked ingredients ahead of time so that...
This Chocolate Banana Shake is the perfect Avoid Sweets treat!
detoxinista.com
Sweetened only with banana, this "milk shake" is the perfect chocolatey treat to satisfy dessert cravings.
Breakfast : overnight oats with banana and almond milk (no added sugar but i love bananas) and lemon juice w/ water
Day 1/7: Avoid Added Sugar Level III
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DietID_TeamDietitians Love bananas in overnight oats. I also mix in some nuts for a crunch.
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annefood Bananas are the best sweetener!
Imperfect produce at A Dutch supermarket chain. So happy that they also engage in #nofoodwaste
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DietID_TeamDietitians Yes!!!! We need this happening in the states!
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AmyDuFault What Rachna said!
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carpe_deli Absolutely! In europe the wave is starting now @Rachna
Morning breakfast 😊☀
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annefood Hey @NoaMashiah - I love this fruit, yogurt and oatmeal breakfast ! If you're doing the Avoid Sugar at Breakfast Challenge, try omitting the honey or use a 1/2 free pass. Unfortunately honey counts...
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annefood You're welcome!!
Savory Lentil Soup idea, using "no food waste" kale stems
So chilly outside and this soup is fast and fantastic!!
Sauté some onions in olive oil, then add chopped garlic, chopped kale stems (kinda replaces celery), grated carrot and a spoonful of Spread-m...
Sauté some onions in olive oil, then add chopped garlic, chopped kale stems (kinda replaces celery), grated carrot and a spoonful of Spread-m...
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annefood Great tip @spreadmmms !
Our go-to soup after vacations or indulging a tad too much!!
thelemonapron.com
"We had a fantastic time in San Francisco. And so did our tastebuds!! So many wonderful eateries and bakeries to try and sample. We did our best to take a good bite out of all that…"
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annefood This is beautiful! I just made Soupe au Pistou too.