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What's Foodstand's view on club soda? It just has 2 ingredients - no sugar.
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annefood Club soda aka seltzer aka sparkling water is a great choice @Lorna ! Have you checked out the Guidebook? https://www.thefoodstand.com/challenge-groups/1-avoid-soda/guide It has lots of club soda...
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Lorna @annefood Thanks. The guide didn't really say club soda and without reading all the ingredients on seltzer or sparking water - I wasn't sure if it was in or out. I think one of my obstacles to...
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MargaretG One problem with bubbly water is that it is supposedly hard on tooth enamel. I love sparkling water and drink it all the time but have tried to dial back a bit lately once I found out.
I need new recipes.
![Does anyone have any good healthy semi cheap recipes? I've dropped a lot of weight from being sic...](https://foodstand.imgix.net/uploads/post/photo/17303/eebbb16e-a3fd-c62f-ddcb-99a7fa67ccad.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Does anyone have any good healthy semi cheap recipes? I've dropped a lot of weight from being sick but would like to lose more the healthiest way possible.
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DietID_TeamDietitians I love baked salmon with stir fried veggies. I like using frozen chopped veggies because they are cheap and quick. Just thaw and cook with garlic, ginger, chili, and soy sauce. You can marinate the...
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asoffer2 Do you have food restrictions? I love making fish tacos with corn tortillas but you could substitute lettuce instead. Slaw is really easy to make with lime, cilantro, rice wine or cider vinegar...
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NicoleDanielle @Rachna That sounds amazing. Thanks!! @asoffer2 I would prefer low carb due to my PCOS. 🙂
Can I make several challenges at a time?
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annefood Hi @andreabernabe ! Great question. Currently you can only do one Challenge at a time. It has been shown that people are better at forming long-lasting habits when they tackle one element of their...
Gums
Merlott
![Does sugar free bubble gum, counts as a candy? Or can I chew a piece some times?](https://foodstand.imgix.net/uploads/post/photo/17543/84f0dfcf-3688-aa40-18f2-4b1757f647f4.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Does sugar free bubble gum, counts as a candy? Or can I chew a piece some times?
For the Eat Less Meat challenge remember it is still important that you get protein. Nuts, milk, yogurt, eggs and beans are high in protein.
![purplebatman's post](https://foodstand.imgix.net/uploads/post/photo/16021/48281f65-11aa-516a-1a0a-6ff7e0944fc2.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
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darkchocolatepeanutbutter Yes absolutely @purplebatman! Also I love your handle :)
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annefood Awesome tip @purplebatman !
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Kingofkatz Just curious, how is meat bad anyway?
Mozzarella zucchini quiche
![Homemade](https://foodstand.imgix.net/uploads/post/photo/17183/5fd89f9d-06e6-325a-9ee3-0e981235212f.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Homemade
I promise you will love this recipe! It's whole wheat pasta and tuna sauce 🤓
![eleanekollia's post](https://foodstand.imgix.net/uploads/post/photo/17398/50df2c4b-8b25-420f-ac40-e51a2a5e450e.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
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annefood Sounds great @eleanekollia !
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eleanekollia @annefood IKR 😍 #housewive 😂
This is how to seed and juice a pomegranate
annefood.com
![Pomegranate seeds are a delicious and nutritious snack, and when added to a class of sparkling wa...](https://foodstand.imgix.net/uploads/post/photo/16166/00ce075c-ab55-47e0-840a-d628baac3b99.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Pomegranate seeds are a delicious and nutritious snack, and when added to a class of sparkling water can make for a beautifully festive drink. But honestly, the seeds can be a pain in the neck to g...
02.01.17 - Breakfast was a bowl of oatmeal made with skim milk and cinnamon and a cup of herbal tea 💪 💪
![Vanreb's post](https://foodstand.imgix.net/uploads/post/photo/16681/379b33b1-a643-1518-31ce-6f1ca318f086.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
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DietID_TeamDietitians @Vanreb I also love cinnamon spiced black tea for this reason. It's a great alternative to sugar :)