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May
28
The Seed : MARKET - May 28th
eventbrite.com
The Seed : MARKET brings together the best local plant-based, cruelty-free and eco-friendly businesses.
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annefood Sadly this event has been postponed....
Feeling great :-)
Day 6/7: Avoid Sugar at Breakfast Level II
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annefood Woo hoo so glad to hear it @Ellie1601 ! Keep up the great work!
I promise you will love this recipe! It's whole wheat pasta and tuna sauce 🤓
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annefood Sounds great @eleanekollia !
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eleanekollia @annefood IKR 😍 #housewive 😂
My favorite on a cold day: savory oatmeal
Day 20/30: Eat One Bite At A Time Level V
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annefood So good!!
Sugar substitutes may cut calories, but no health benefits for individuals with obesity
sciencedaily.com
Artificial sweeteners help individuals with obesity to cut calories and lose weight but may have negative health effects, according to researchers at York University's Faculty of Health.
"Our stud...
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Brianne Not a significant sample size (1 person), but my uncle stopped drinking diet coke and lost 10 pounds in a couple months.
How To Make Peace With Sugar
refinery29.com
"We don't do diets. But we still love to eat — and we want to eat well. In her column, How To Eat, Refinery29's favorite intuitive-eating coach Christy Harrison, MPH, RD, will help you do just that...
How Healthy Are The New Boosted Waters Really? We Put Them To The Test
mindbodygreen.com
"Collagen water, rosewater, activated charcoal water—we decode them all."
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DietID_TeamDietitians I'm glad the point is made about how your body absorbs nutrients, like vitamin D. Just drinking water with extra vitamins doesn't help you as much ingesting it with a full meal.
Banana ice cream sundaes are one of the best homemade desserts!
annefood.com
Bananas in the food processor, plus toasted pecans and chocolate sauce made from coconut oil and cacao powder on top. My fave!
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alexrennison definitely going to try this 😊
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annefood It's the best @alexrennison ! I hope you enjoy.
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darkchocolatepeanutbutter Have you heard of the banana ice cream maker, Yonanans? My mom just bought one and it's pretty cool although a food processor works just as well.