Scroll Back To Top
The Best Alternatives To Soda (Sometimes Water Gets Boring)
mindbodygreen.com
"Get ready to get hydrated."
-
annefood All great recommendations!
This salad took 5 minutes to make with organic, pre-washed greens and homemade vinaigrette I had in the fridge.
Day 8/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
-
annefood Don't be afraid @MaureenS ! Fennel is fantastic, both raw and cooked. A nice acidic vinaigrette with some citrus juice in it works really well for raw fennel. And cooking fennel is super...
Teriyaki King Oyster Mushroom with Snow Peas | ginger & chorizo
gingerandchorizo.wordpress.com
On the blog now
-
humvee Yum!!!!
-
gingerandchorizo Thank you 😊 @humvee
Is anyone else obsessed with sweet potato purée? I love having this for lunch (plus, chicken breast and 🎃/ sweet potato soup)
-
mickie I am new to this app -are there recipes somewhere?
-
DietID_TeamDietitians Love sweet potato puree! It's easy to make in big batches and eat over time. @mikie - you can find recipes by tapping the Community tab (4th - red tab) --> tapping the 'Filter' button near the top...
Fell off the wagon last week, but doing ok this time!
Day 5/7: Avoid Sweets, Dessert, and Candy Level II
-
AuthenticBriana Good job on getting back on track.
-
annefood Ditto @AuthenticBriana ! Great job @Singout !
Now I need to tackle the rest of the day....
Thwaite Hall
I've managed 7 + 30 days without eating sugar at breakfast. Feel proud about that. But I've been hitting sweets and candy at other times. And I've gained weight :-(. Im pretty sure I have sugar ad...
-
annefood @Ellie1601 you should feel proud! Congratulations! If you have a sweet tooth and find yourself eating sweets at other times of the day to satisfy your craving, the Avoid Sweets Challenge is...
-
annefood I love it! Way to go! There are so many sneaky sugars in our diets- I'm so proud of you for tackling it! I agree that night is the most difficult. Having fruit and nuts on hand is perfect- orange...
Nutiva Organic Spreads for Breakfast at FoodFunded SF
nutiva.com
Classic and Dark flavors
Vegan
Organic
Gluten Free
40% less sugar than leading brand
5g Dietary Fiber
450mg Omega-3
Fair Trade Certified Palm Oil "Nutiva offers the best Extra Virgin Organic Coco...
Vegan
Organic
Gluten Free
40% less sugar than leading brand
5g Dietary Fiber
450mg Omega-3
Fair Trade Certified Palm Oil "Nutiva offers the best Extra Virgin Organic Coco...
Night Owls Might Be More Likely to Make Unhealthy Food Choices -
vitalupdates.com
"A study showed that night owls were observed to have more irregular meal times and twice as many meals on the weekend than the early birds."
-
DietID_TeamDietitians Fascinating!
-
nikkiG Good food for thought facts 🍓❤️