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Late-night snack attack: There are ways to fight back
fresnobee.com
"New Year’s resolutions are no match for the late-night snack attack: People who count every calorie at breakfast, faithfully avoid fast-food burgers for lunch and fix nutritious evening meals sudd...
Plain yogurt with fruit, nuts, and/or granola is a surprisingly delicious sugar-free way to start your day.
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annefood So true—it's one of my favorites!
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DietID_TeamDietitians totally one of my favorites too! I eat this for breakfast most days!
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JayH What kind of granola do you use?
Gluten Free Sesame and Anise Cookies
jamieliving.blogspot.com
These cookies are so delish and are great for helping stay on track during a baking extravaganza. They are made with almond flour and tahini (sesame seed paste) so they're packed with protein, and ...
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garv Did you try the recipe?
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DietID_TeamDietitians These look amazing. I'm definitely going to try this! I made my first batch of holiday cookies with APF, but almond flour seems like a much better solution.
Feel Better Fast | Tips from Nutrition Stripped
nutritionstripped.com
"A guide to feeling better fast and how to take care of your body when you're feeling a little worn out from dietitian nutritionist McKel."
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darkchocolatepeanutbutter Whether you're under physical or emotional stress, I think these are great tips and I will definitely be buying some dandelion tea today!
Vegetable Chow Mein with Spaghetti Squash Noodles (Gluten-Free)
feedmephoebe.com
"This vegetable chow mein recipe is made gluten-free by using spaghetti squash instead of noodles. It's also packed with bok choy and shitake mushrooms!"
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annefood Such a good substitution !
Mini Quinoa Cups: Portable, Flexible, Filling #breakfasttogo
iowagirleats.com
Love this recipe from Iowa Girl Eats! Make two dozen on Sunday and you have breakfast for the week. Skipped on the cheese since it didn't add too much flavor and happy not to use the 3rd largest co...
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annefood Quinoa cups are such a great thing to keep in the fridge!
Puff pastry filled with chicken breasts, currants, pine nuts and dried apricots 💪😊💗
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annefood Serevan restaurant in Amenia NY makes the most amazing chicken Bastilla- a Moroccan style chicken in pastry with raisins, wilted romaine and ginger orange broth. This reminds me of it!!
This happened when bananas were overripe- banana bread with poppyseed, chocolate, and pecan. #nofoodwaste
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annefood I love the bananas on top!
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charlieemj Looks incredible 👀
Seared Mahi with Roasted Squash, Red Onion, & Spinach
Jazzed up with some olive oil, thyme, rosemary, prepared horseradish, & a fresh squeeze of lemon 🍋
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Brianne Mahi and squash is such a great combo. I'm eating a lot of both because I'm trying to cut back on sugar, and it's really filling.
Veggie Stir Fry
Edamame, broccoli, kale, red onion, carrots, cashews, & quinoa {100% organic} {ginger, garlic, rice vinegar, soy sauce, & siracha for BIG flavor}
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annefood Yum yum yum veggie stir fry is such a fantastic meal!