Scroll Back To Top
For Meatless Mondays, and every other day!
Loving the combo of kale, Gorgonzola and walnuts, covered in a layer of crispy potato slices.
thelemonapron.com
"If I could put some of my all time favourite savoury flavours in a tart, it would taste like this. Oh wait…I did put them all in one tart! One of our favourite pizza combos is potato, g…"
-
DietID_TeamDietitians Delicious!!!!
-
annefood Looks amazing as always @JenniferEmilson !
No sugar breakfast
For a no sugar breakfast try some Homemade toast and eggs by heating a frying pan with a little bit of salted butter and after fry some scrambled eggs on that same pan, after top the toast with the...
-
annefood Great breakfast @juliasalviati !
-
KyFish I do this as well. But I use this 7 grain bread from my farmers market because it doesn't have any added sugar like some grocery store bread, and it's better for managing my diabetes.
Trying this I think it should help help increase my nutrition
Day 1/3: Avoid Sweets, Dessert, and Candy Level I
Late-night snack attack: There are ways to fight back
fresnobee.com
"New Year’s resolutions are no match for the late-night snack attack: People who count every calorie at breakfast, faithfully avoid fast-food burgers for lunch and fix nutritious evening meals sudd...
Plain yogurt with fruit, nuts, and/or granola is a surprisingly delicious sugar-free way to start your day.
-
annefood So true—it's one of my favorites!
-
DietID_TeamDietitians totally one of my favorites too! I eat this for breakfast most days!
-
JayH What kind of granola do you use?
Gluten Free Sesame and Anise Cookies
jamieliving.blogspot.com
These cookies are so delish and are great for helping stay on track during a baking extravaganza. They are made with almond flour and tahini (sesame seed paste) so they're packed with protein, and ...
-
garv Did you try the recipe?
-
DietID_TeamDietitians These look amazing. I'm definitely going to try this! I made my first batch of holiday cookies with APF, but almond flour seems like a much better solution.
Feel Better Fast | Tips from Nutrition Stripped
nutritionstripped.com
"A guide to feeling better fast and how to take care of your body when you're feeling a little worn out from dietitian nutritionist McKel."
-
darkchocolatepeanutbutter Whether you're under physical or emotional stress, I think these are great tips and I will definitely be buying some dandelion tea today!
Vegetable Chow Mein with Spaghetti Squash Noodles (Gluten-Free)
feedmephoebe.com
"This vegetable chow mein recipe is made gluten-free by using spaghetti squash instead of noodles. It's also packed with bok choy and shitake mushrooms!"
-
annefood Such a good substitution !
Mini Quinoa Cups: Portable, Flexible, Filling #breakfasttogo
iowagirleats.com
Love this recipe from Iowa Girl Eats! Make two dozen on Sunday and you have breakfast for the week. Skipped on the cheese since it didn't add too much flavor and happy not to use the 3rd largest co...
-
annefood Quinoa cups are such a great thing to keep in the fridge!