Scroll Back To Top
I have been telling my clients for years to use this amazing app.
Nutritional claims on packages can be very confusing and misleading.
fooducate.com
"Fooducate is your healthy diet toolbox. Eat Better. Lose Weight. Get Healthy. Available for iPhone, Android, and online."
Carrot snack with a quick dip of tahini, sesame oil, sea salt and freshly ground black pepper.
I always have carrots, tahini and sesame oil in my fridge, and they make for a super easy veggie and protein-filled snack.
Day 1/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
First time ordering out this year. Still keeping it healthy-- post work out -- quinoa, hummus, veggie wrap and a protein shake ❤️Dinner will of course be cooked 😊
Bay Club San Francisco
Day 4/30: Cook Dinner More Often Level V
-
garv Nice!
-
darkchocolatepeanutbutter Looks yummy!
Green smoothie! (Finished it before I could catch a snap!)
Day 6/7: Avoid Sugar at Breakfast Level II
This one had kale, strawberries, mango, avocado, cashews, chia seeds, and almond milk. No added sugar 👍🏼👍🏼👍🏼
This one had kale, strawberries, mango, avocado, cashews, chia seeds, and almond milk. No added sugar 👍🏼👍🏼👍🏼
-
annefood Always tastes even more delicious out of a nice glass, right @Rachna !?
Breakfast on the go- sprouted grain toast topped with a pasture raised egg. Fresh herbs make all the difference #realfood
Day 5/7: Eat Real Food Level II
-
gingerandchorizo Looks delicious Rachna!!
-
DietID_TeamDietitians Thanks! The simplest dishes are the most tasty 👍🏼
-
annefood Love the herbs. So cute and so much flavor!
Are you ready for this vegetable fried rice? Check the recipe at www.johannyskitchen.com
johannyskitchen.com
"A simple, yet delicious vegetable fried rice perfect for an easy weeknight meal..." #FoodRevolution
-
sugardetoxme Looks really good @Johannycasillas
Feb
2
FoodTank Summit: Let's Build a Better Food Policy
Jack Morton Auditorium
This one-day event will feature more than three dozen different speakers from the food and agriculture field. Researchers, farmers, chefs, policy makers, government officials, and students will com...
-
Jrzimmer Free livestream on www.foodtank.com all day!
-
annefood Thanks for the reminder!
-
DietID_TeamDietitians the livestream was fantastic!
Curried Cauliflower and Chickpea Salad with Kale, Cashews, and Lemony Tahini Sauce
Add harissa for an extra kick 🌶
-
annefood Yum!
-
DietID_TeamDietitians @Crusade4Christ - try this one http://www.thekitchn.com/how-to-make-harissa-cooking-lessons-from-the-kitchn-190188
-
marynfulton2 I'm going to try that! @Rachna ! Trader Joe's makes a pretty good one too @Crusade4Christ
All credits go to my grandma- Chinese scallions pancake.
-
DietID_TeamDietitians I grew up eating scallion pancakes every week, but I've never attempted to make them. Was it easy??
-
Kitty @Rachna yes it was really easy. Comfort food all the way🙈
Not all processed foods are bad for you. How they’re made matters.
washingtonpost.com
"Some ingredients undergo changes that make them equally or more nutritious than they once were."
-
MarthaVandenbergNutting
You're welcome! I hope you love it as much as I do.
-
mrscorco
Love this app!
-
MarthaVandenbergNutting
I so glad! Enjoy!
See all 5 comments...