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It Isn’t Easy to Figure Out Which Foods Contain Sugar - NYTimes.com
8yr nytimes.com
  • Bigox I am going to avoid sugar for a week
One day left
8yr
Day 29/30: Drink 8 Glasses of Water a Day Level IV
Nutrition of Pure Maple Syrup vs Honey | Healthy Eating | SF Gate
8yr healthyeating.sfgate.com
"Pure maple syrup and honey are commonly labeled as healthy and natural sweeteners -- often as an...
"Pure maple syrup and honey are commonly labeled as healthy and natural sweeteners -- often as an alternative to sugar or sugar substitutes. Contrary to what some believe, there are few similaritie...
A New Food Label Supports Farmers As They Transition To Organic | Co.Exist | ideas + impact
8yr fastcoexist.com
"Consumer support could help reduce the barriers to organic farming."
"Consumer support could help reduce the barriers to organic farming."
How the Sugar Industry Shifted Blame to Fat - The New York Times
8yr nytimes.com
This is just one example but a good one as we look at 'studies' about nutrition with a discerning eye
  • garv Common sense rules?
  • DietID_TeamDietitians @garv are you asking why we don't have rules to govern this type of research?? I wish we did, but at least this info is coming out so we know what to fix.
  • garv @Rachna a lot of industry led research only holds good until the next set of findings. It's quite well known a lot of research organisations are funded/ formed by a lobby with very specific...
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Guide Minceur Recettes Fit Food Guide - CelluBlue®
8yr cellublue.com
"Le Fit Food Guide est un guide nutritionnel proposant des recettes 100% faciles, rapides et faites maison !"
Proud
8yr
Day 1/3: Avoid Sweets, Dessert, and Candy Level I
Day 1/3: Avoid Sweets, Dessert, and Candy Level I
5 FOODS TO START AND STOP EATING IN 2017
8yr blog.thefoodstand.com
Good health in the new year isn't a get-skinny diet, or a miracle superfood. Instead, the best pi...
Good health in the new year isn't a get-skinny diet, or a miracle superfood. Instead, the best piece of advice we can give is to eat a variety of real, unprocessed foods. It's that simple. Here are...
Day One: got through the day without any sweets, had cravings after work but didn't eat any. ✋
8yr
Carina's post
  • annefood Congrats @Carina ! The cravings you experience at the beginning will start to fade, and the natural sugars in fruit will start to taste sweeter. Keep up the good work!
  • Carina Thank you Anne, this is a great App. Lots of encouragement, it will be helpful with my diabetes
  • DietID_TeamDietitians @Carina this is awesome!! You'll definitely feel cravings the first few days - it's totally normal. I find that a piece of fruit or a cinnamon tea has helped me fight the sugar cravings because the...
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Late-night snack attack: There are ways to fight back
8yr fresnobee.com
"New Year’s resolutions are no match for the late-night snack attack: People who count every calo...
"New Year’s resolutions are no match for the late-night snack attack: People who count every calorie at breakfast, faithfully avoid fast-food burgers for lunch and fix nutritious evening meals sudd...