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No sugar in this morning's breakfast. Muesli with almonds, banana, and strawberries in unsweetened almond milk.
Day 10/14: Avoid Sugar at Breakfast Level III
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garv Try almond butter (no sugar/ no salt ) , almonds & dates in muesli. Super texture & one helluva brekkie.
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prasad What is muesli
Last night's dinner consisted of balsamic grilled vegetables, quinoa and honey-mustard chicken ✌🏻
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annefood 👍🏼
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garv Nice
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eleanekollia @CinWin it is indeed
Roasted chickpeas are my new best friend
foodnetwork.com
I was waiting to blend my can of chickpeas into hummus, but I tried this out instead and I loved them!! So addictive I could have eaten the whole can in a day, and so yummy to top off my kale salad...
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annefood I totally agree. So glad you like them!
Harisa cod with kale, mushrooms, tomatoes, and onions
Day 4/30: Fill 50% of your plate with Fruits and Veggies Level V
I marinated cod with
1 tbsp harisa
1 tbsp yogurt
Salt
Cumin
Turmeric And cooked it down down with onions, kale, mushrooms, and to...
1 tbsp harisa
1 tbsp yogurt
Salt
Cumin
Turmeric And cooked it down down with onions, kale, mushrooms, and to...
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garv I like !
First experiment with chickpea pasta- it was a success!!
Day 17/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
Made a quick sauce to go with chickpea penne made with tomatoes onions mushrooms broccoli garlic and chili, and slow simmered. This w...
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annefood Did it hold up as well as brown rice pasta?
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DietID_TeamDietitians Yep but ill check the leftovers today!
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garv Nice !! I'm curious, how did the pasta taste?
Is soy the new sugar ?
wellandgood.com
"Spoiler alert: Soy is everywhere."
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annefood So true—by cutting out soy there are very few processed foods left!
