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Today's lunch consisted of yesterday's bolognese sauce and boiled veggies! What a better way to avoid fast food and use leftovers?
7yr
eleanekollia's post
I conquered the The 8 Glasses of Water a Day Challenge - 54 days!
7yr
skunkle's post
I've made some mistakes, is it still okay?
7yr
  • DietID_TeamDietitians Yes of course! If you had a candy or sweet, just use a free pass or a half a pass to keep track. And if you run out of free passes, no worries! You can always start over. The most important thing...
  • annefood @lillady as @Rachna said, don't sweat the mistakes. The beauty of developing healthy habits is that over time you are able to make the healthy choice the norm—what you do about 90% of the time. I'm...
  • meccabrown Absolutely!!! You can't break a life time habit in short time.. focus, plan and work hard!!
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I made it 24 days on the The 8 Glasses of Water a Day Challenge!
7yr
sueah's post
I made it 6 days on the The Make a Lunch Challenge!
7yr
elisabot's post
I made it 3 days on the The Avoid Sugar at Breakfast Challenge!
7yr
ladyrbec's post
Delicious Indian-inspired Food in Oakland at Juhu Beach Club!
7yr
Great to hear from Chef Preeti Mistry at Foodinno 2017! She shops at the local farmers markets tw...
Great to hear from Chef Preeti Mistry at Foodinno 2017! She shops at the local farmers markets twice a week to create beautiful dishes.
10yr
DietID_TeamDietitians's post
I conquered the The Avoid Soda Challenge - 55 days!
7yr
Jeddi's post
I made it 10 days on the The 8 Glasses of Water a Day Challenge!
7yr
KelseyKempter's post