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Lebanese spiced Scotch lamb with runner beans in tomato sauce and couscous
Day 1/1: Cook Dinner More Often Level I
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garv Looks yum!What spices did you use?
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LesleyRozycki @garv thanks! I used a Lebanese spice mix that had black pepper, cumin, paprika, coriander, clove, nutmeg, cinnamon, and cardamom
Tempeh Stir Fry
rebootwithjoe.com
The unique twist of basil and chili pepper make this one of my all time favorites!
Homemade raw almond butter -- significantly less expensive than store-bought and *no added sugar!* to help me through this week's challenge
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DietID_TeamDietitians So amazing!! I hate how much I have to spend on almond butter, so will try it!
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emeyerl What recipe did you use?
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SallyRogers What magical blending device did you use? 😕
More Moosewood munchies 😊
French fish packet with roasted cauliflower salad
Mindfulness is key - to allowing treats without going overboard into a binge!!
Day 2/7: Eat One Bite At A Time Level III
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garv Totally agree
This challenge called out to me!
Quite honestly, it didn't hit me that eating too fast was a real issue . Just thought of it as a bad habit but never enough to change it. At level 4 now , it's not getting easier , but I'm having a...
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garv Thanks! Admittedly, it's not as easy as I thought it would be.
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DietID_TeamDietitians WOOHOO!!! You are doing awesome @garv!
Lentils are absolutely delicious & a great source of plant powered protein!
Green lentils, onion, celery, garlic, roasted cauliflower, and lemon
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annefood Yes!
