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Trying to incorporate more plant-based meals? Here's one way to turn a salad into a quick meal.
Just lettuce and raw veggies aren't enough for a meal. To add that satiety factor to your salad, add cubed, pre-seasoned baked tofu (available in the refrigerator section in most large grocery stor...
So, I was definitely more alert and calm today, but I did get pretty hangry because I didn’t eat meals regularly enough. But it was kinda hard to eat foods in my home that didn’t have any added sug...
Day 1/1: Avoid Sweets, Dessert, and Candy Level I
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brentreed13 What is this? Did you do an event or something?
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treed8887 It’s a post and I made it public. You can also make your “check-in’s” public.
Orange is the new green?
I was inspired by @priyanka95's honey sweet potatoes so I roasted one up. The radioactive stuff under was a happy mistake... I ignored the instructions for cooking lentils and ended up with somethi...
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unconventionalbaker Sounds delicious 💛 I used to love honey and balsamic roasted farm carrots -- delicious. So I can imagine how good this is.
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DietID_TeamDietitians Def! Turmeric is taking the world by storm
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sugardetoxme And purple is the new orange.
Puff pastry for the win!
I was strapped for time and needed to host 25 people of all different ages. I saw all these great puff pastry tarts via NYTimes cooking and decided to try my own.
- store-bought puff pastry
- chee...
- chee...
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DietID_TeamDietitians
Beautiful! What's the difference between this and a green artichoke? I assume they have more nutrients because they are darker, but not sure
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SimplyHailee
I think it's just a different variety of artichoke. I didn't buy it, but next time I run across one I will take note of where it's from!
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sugardetoxme
I suppose if you eat the leaves they may be higher in anthocyanin but imagine the heart is a normal color, or is the heart purple too?
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