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Spaghetti Squash!
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DietID_TeamDietitians I love spaghetti squash! Using as a pasta replacement is so easy, and you can't taste the difference #kitchentips
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lauren Did you roast it? I've only boiled spaghetti squash (mostly because of a non-working oven, but that's been fixed)
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brittanymbarton my go-to pasta replacer! so easy to roast in the oven at 350 for about 45 mins @lauren
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DietID_TeamDietitians
Beautiful! What's the difference between this and a green artichoke? I assume they have more nutrients because they are darker, but not sure
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SimplyHailee
I think it's just a different variety of artichoke. I didn't buy it, but next time I run across one I will take note of where it's from!
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sugardetoxme
I suppose if you eat the leaves they may be higher in anthocyanin but imagine the heart is a normal color, or is the heart purple too?
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