Scroll Back To Top
![](https://foodstand.imgix.net/uploads/post/photo/17040/a40ea4bf-ceae-b36a-3bc7-348f0807d036.jpg?bri=-20&con=-20&fit=crop&h=81&w=81)
Not all processed foods are bad for you. How they’re made matters.
"Some ingredients undergo changes that make them equally or more nutritious than they once were."
![](https://foodstand.imgix.net/uploads/post/photo/17250/2f220d42-42ca-df2a-a0cf-7c2949802ec1.jpg?bri=-20&con=-20&fit=crop&h=81&w=81)
Speedy dinner - baked tandoori salmon with a veggie primavera with mushroom pasta!
Day 8/30: Eat Real Food Level IV
Salmon baked for 12 minutes on 400. It was marinated with garli...
![](https://foodstand.imgix.net/uploads/post/photo/17294/ea8caccc-6a51-49d9-a43c-0c02c0bbc829.jpg?bri=-20&con=-20&fit=crop&h=81&w=81)
Yummy sugar, grain and dairy-free muffins
Can't wait to make these for my sugar-free breakfast challenge starting tomorrow!
![](https://foodstand.imgix.net/uploads/post/photo/17385/918a5f77-b0c7-8907-6c30-5d37af2a0e11.jpg?bri=-20&con=-20&fit=crop&h=81&w=81)
Cheat meals are a must, especially on Easter Day! Yet I tried to keep it somewhat healthy with this Mediterranean pasta salad
![](https://foodstand.imgix.net/uploads/post/photo/17392/ad61c90a-6a36-be11-0c9a-0a0d1cb268c4.jpg?bri=-20&con=-20&fit=crop&h=81&w=81)
Have you ever tried Greek Ntako salad? It's awesome! Had this for lunch along with an egg (we have a ton of eggs left #Easterstruggles)
![](https://foodstand.imgix.net/uploads/post/photo/17495/33d50412-9746-0a36-274e-c64e95a5f733.jpg?bri=-20&con=-20&fit=crop&h=81&w=81)
Today's lunch consisted of yesterday's bolognese sauce and boiled veggies! What a better way to avoid fast food and use leftovers?