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Here's How To Actually Eat Healthy For Breakfast
"The most important meal of the day should make you feel amazing." The infographic demonstrating ...
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After being taunted by muffins and cookies at the coffee shop, happy to come home to make a giant bowl of veggies!
Day 1/3: Avoid Added Sugar Level II
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Paella is a perfect dish for group dinners
I was fortunate enough to taste this delicious treat prepped by someone who grew up in Valencia, ...
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#DayTrip to Cape Cod for a special #SundayFunday - suggestions for a perfect family-friendly #brunch spot?
Mindfulness is key - to allowing treats without going overboard into a binge!!
Day 2/7: Eat One Bite At A Time Level III
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Lentils are absolutely delicious & a great source of plant powered protein!
Green lentils, onion, celery, garlic, roasted cauliflower, and lemon
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Caprese Salad
Caprese salad has to be one of my favorite things to make. It is so delicious, easy to make and a...
I had a set back today by eating a really high carb, high calorie dinner...I feel awful how bad will it set me back?