Scroll Back To Top
Homemade raw almond butter -- significantly less expensive than store-bought and *no added sugar!* to help me through this week's challenge
![Emma's post](https://foodstand.imgix.net/uploads/post/photo/15578/21ad7d2b-57f3-ea29-35c6-7803742be2b1.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
-
DietID_TeamDietitians So amazing!! I hate how much I have to spend on almond butter, so will try it!
-
emeyerl What recipe did you use?
-
SallyRogers What magical blending device did you use? 😕
Humous, fried eggs and bacon on toast with siracha and salad leaves 👌
![Day 2/3: Eat One Bite At A Time Level II](https://foodstand.imgix.net/uploads/post/photo/15621/6dc416f3-013e-5847-f923-eda98abf5542.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Day 2/3: Eat One Bite At A Time Level II
-
DietID_TeamDietitians Looks awesome!
More Moosewood munchies 😊
![French fish packet with roasted cauliflower salad](https://foodstand.imgix.net/uploads/post/photo/15650/d4a8de97-2070-397f-1162-cff2901d4d51.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
French fish packet with roasted cauliflower salad
Mindfulness is key - to allowing treats without going overboard into a binge!!
Day 2/7: Eat One Bite At A Time Level III
-
garv Totally agree
This challenge called out to me!
![Quite honestly, it didn't hit me that eating too fast was a real issue . Just thought of it as a ...](https://foodstand.imgix.net/uploads/post/photo/15651/47f78d6c-32c7-c74f-7667-338c16919070.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Quite honestly, it didn't hit me that eating too fast was a real issue . Just thought of it as a bad habit but never enough to change it. At level 4 now , it's not getting easier , but I'm having a...
-
garv Thanks! Admittedly, it's not as easy as I thought it would be.
-
DietID_TeamDietitians WOOHOO!!! You are doing awesome @garv!
Lentils are absolutely delicious & a great source of plant powered protein!
![Green lentils, onion, celery, garlic, roasted cauliflower, and lemon](https://foodstand.imgix.net/uploads/post/photo/15679/21a15192-4f92-f51f-8c76-7a906c0558f0.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Green lentils, onion, celery, garlic, roasted cauliflower, and lemon
-
annefood Yes!