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Today's lunch consisted of yesterday's bolognese sauce and boiled veggies! What a better way to avoid fast food and use leftovers?
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annefood Looks fab!
I've made some mistakes, is it still okay?
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DietID_TeamDietitians Yes of course! If you had a candy or sweet, just use a free pass or a half a pass to keep track. And if you run out of free passes, no worries! You can always start over. The most important thing...
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meccabrown Absolutely!!! You can't break a life time habit in short time.. focus, plan and work hard!!
Not missing the meat burger at all. While I'm not vegan this recipe was tasty and totally fill me up! Highly recommended!
seriouseats.com
"Finally getting a sense why some people claim portobellos to be "meaty," these juicy, salty, and tangy mushrooms had a heft that was undoubtedly filling like a beef burger."
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annefood Yes! I love portobello burgers. Great choice!
When 'healthy eating' can make you sick, Food News & Top Stories - The Straits Times
straitstimes.com
"PARIS • People, it seems, have never been so afraid of their food - and an obsession with healthy eating may paradoxically be endangering lives, say some experts.. Read more at straitstimes.com."
New recipe: Thai Curry Coconut Soup with Aubergine and Kale
gingerandchorizo.wordpress.com
Sorry guys haven’t been here for a while! Been busy lately but I am back and looking forward to sharing more healthy recipes with you!
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annefood Welcome back @gingerandchorizo ! Looks delicious as always.
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gingerandchorizo Thank you @annefood! Happy to be back!
Fruit during sugar detox
Is there a limit on how much fruit you can/should eat during the no sugar challenge? I know it specifically targets added sugars.
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annefood @ShortAndStrong you are correct- the No Added Sugar Challenge only deals with added sugars. Whole fruit contains fiber that helps your body deal with the sugar load, plus it's not processed and...
Mysore masala dosa( pancake- creeps)
Breakfast or evening snack
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LDA Looks and sounds yummy! How do you make it? Would love to try it!
