Scroll Back To Top
Prepping stuffed baby eggplant
Day 16/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
Stuffed with chickpea flour and Indian spices, then cooked down with garlic and green chili!
Friday Inspiration: Food Truck Used for School Lunches
delawareonline.com
"District's new meals on wheels will make two stops on Martin Luther King Day"
LOVE this use of a food truck to be able to serve both hot and cold food to kids during summer programs. We usually h...
-
lauren Love this!
-
DietID_TeamDietitians Love this! We need funding for more projects like this.
Carrot snack with a quick dip of tahini, sesame oil, sea salt and freshly ground black pepper.
I always have carrots, tahini and sesame oil in my fridge, and they make for a super easy veggie and protein-filled snack.
Day 1/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
How Healthy Are The New Boosted Waters Really? We Put Them To The Test
mindbodygreen.com
"Collagen water, rosewater, activated charcoal water—we decode them all."
-
DietID_TeamDietitians I'm glad the point is made about how your body absorbs nutrients, like vitamin D. Just drinking water with extra vitamins doesn't help you as much ingesting it with a full meal.
Detox your body by eating broccoli, cabbage, berries and sprouts
pics.mcclatchyinteractive.com
"Detox is the liver’s job, and the best way to help the liver is to eat vegetables such as broccoli, cabbage, cauliflower and Brussels sprouts, which trigger the liver to produce detoxifying enzymes."
Non-Dairy Milk Alternative Taste Test Comparison
food52.com
"The nut of the matter: Which non-dairy milks are better store-bought"
-
annefood Great read! Macadamia nut milk is also one of my new faves but it's not cheap!
-
barefoothorseman I pretty much like all the regulars cashew almond coconut will sometimes get the vanilla version but always sugar free. I don't drink it straight though. Always with my protein shake or oatmeal....
-
darkchocolatepeanutbutter @barefoothorseman I love making cashew milk because you don't have to strain it after you blend it. It's super smooth!
Crispy chickpea snack!
These couldn't be easier or more packed with protein. Simply rinse, drain and pat dry a 15 ounce can of chickpeas. Spread on a baking sheet, toss with a splash of olive oil, and sprinkle with sea s...
-
lauren SO good. A staple in my house :)
Banana ice cream sundaes are one of the best homemade desserts!
annefood.com
Bananas in the food processor, plus toasted pecans and chocolate sauce made from coconut oil and cacao powder on top. My fave!
-
alexrennison definitely going to try this 😊
-
annefood It's the best @alexrennison ! I hope you enjoy.
-
darkchocolatepeanutbutter Have you heard of the banana ice cream maker, Yonanans? My mom just bought one and it's pretty cool although a food processor works just as well.
New favorite breakfast: egg dosa! Cooks in 2 minutes.
A Dosa is a South Indian crepe made from rice and black lentil batter - aka protein and some healthy carbs. Most local Indian grocery stores carry fresh batter, so making this just requires dilutin...
-
annefood This looks fab!
SMOOTHIE with orange juice, frozen mango and frozen pineapple.
125 g frozen mango, 125 g frozen pineapple and about 200 milliliters fresh orange juice.
This makes about 2 servings/glasses
This makes about 2 servings/glasses