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Eat meat daily, die early.
sciencedaily.com
For those of us who are omnivores, we might want to consider doing only Meat on Mondays vs. #MeatlessMondays. New large-scale study of 1.5 MM people shows that there is a 3.6-year increase in life ...
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annefood I'm curious, does this entice meat-eaters to stop eating meat/eat less meat?
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DietID_TeamDietitians @akhilg2002 - relevant for our dinner chat on Friday, and for your patients. Curious what your partners think about a study like this?
Last night's dinner: black bean burger wrapped in collard greens with spinach, manchego, mushrooms, and guac from Bareburger
Bareburger UWS
Extra greens!!
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DietID_TeamDietitians Ok this looks so damn hearty!
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simplywithout Love the veggie options at Bareburger!
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lauren It's always so refreshing to have more than one choice at a restaurant!
Don't You Dare Throw Out that Wilty Lettuce
bonappetit.com
Another great selection of #nofoodwaste #kitchentips!! "Think that wilty veg in your crisper is destined for the garbage? Think again."
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Riki How about just adding it to a vegetable soup? Would it work?
Lentils, cauliflower, arugula with roasted grapes
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Emma Beautiful! I love the idea of roasted grapes
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DietID_TeamDietitians Roasted grapes ?!?!
Veg out - Sunday meal prepping with Matt!
Catch my weekly snapisodes every Sunday on Snapchat: username is "forevasho"
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cheesegrotto Cool, do you have the recipe anywhere?
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katewilson Welcome to the community @turmerica !!
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turmerica Thanks for asking, I should post to YouTube or start blogging! For now:
1. I chop all the herbs/spices (turmeric, garlic, ginger, dill, parsley, onion, cayenne, lime juice) and mix some into...
Simple And Easy: 10 Vegetables You Buy Once And Regrow Forever
lifehack.org
"You don't have to be stuck in the produce aisle to get your own fresh vegetables. Learn how to easily grow your own healthy veg at home."
Giving this paleo thing a try.
I think paleo might just be a secret conspiracy to eat more interesting things... if you can't fill your plate with a staple starch, it forces you to get creative with the veg!
Is the Whole30 diet reasonable?
thereallife-rd.com
"A recap of a dietitian and runner's experience doing Whole30 "
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darkchocolatepeanutbutter Although I haven't done the Whole30, I avoided grains for three days and saw some interesting results but I'll still bake cookies.
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annefood It's interesting what she said about it being sustainable only if you never care to be social or eat food outside of your own kitchen again. The social aspect of food is huge! I have a bunch of...
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darkchocolatepeanutbutter @annefood I completely agree!
U.K. grocer embraces 'wonky' veg to trim waste | MNN - Mother Nature Network
mnn.com
"Walmart's British cousin Asda gets serious about selling funny-looking vegetables."
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mirasingh Are there any US grocers who are doing this?
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sugardetoxme Not that I know of. We're so late to the game. I'm wondering if an organization, particularly a non-profit, can help lead that challenge. Maybe @NRDC? Would be easier than for ordinary citizens to...
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katewilson I for one would be interested in joining that petition!