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Been working out while doing these challenges, it feels good.
One day left
Day 29/30: Drink 8 Glasses of Water a Day Level IV
Porridge oats with fresh pear, frozen raspberries, a sprinkling of sultanas and Alpro coconut milk drink.
Day 1/3: Avoid Sugar at Breakfast Level I
Warm and brothy, sausage and potato stew for the soul
25 Powerful Reasons to Eat Bananas
"Hangovers, morning sickness, depression, protection against cancer, diabetes, osteoporosis and b...
7yr
The Best Alternatives To Soda (Sometimes Water Gets Boring)
"Get ready to get hydrated."
7yr
This salad took 5 minutes to make with organic, pre-washed greens and homemade vinaigrette I had in the fridge.
Day 8/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
11 NYC Urban Agriculture Organizations to Follow on Social Media Right Now
A great way to stay connected to local food in NYC (virtually)
7yr
5 low-FODMAP swaps that anyone can digest
"Hippocrates once said, “Let thy food be thy medicine!”"
7yr
Miso Glazed Carrots
Turn your not-so-crispy carrots into an appetizer or side dish that is oh-so-tasty! Use a wok f...