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Appetite Suppressant Strategies | LIVESTRONG.COM
"Suppressing the appetite is never easy. The holiday dinners come too many times throughout the y...
8yr
livestrong.com
nloai001
nloai001
0
How Long Do Spices Really Last? | Tasting Table
"Do spices go bad? It's a question everyone's probably wondered at one point before pushing it ou...
8yr
tastingtable.com
garv
0
To avoid unhealthy, sweet desserts start eating sweet tasting fruits like apples or bananas and consider that as a dessert.
purplebatman
purplebatman
4
There's a recipe to make your own Nutella!
Start with taking all the ingredients. You need: - 2 cups skinned hazelnuts - 1 cup confectioners...
Uber
Uber
3
Almond butter on apples for breakfast is a surprisingly sweet no added sugar, speedy breakfast.
DietID_TeamDietitians
DietID_TeamDietitians
3
6 reasons to stop drinking soda | Beaumont Health Great reasons for ending the need for sofa! And from the hospital in which I work....
Day 9/14: Avoid Soda Level IV
8yr
Beaumont Hospital
beaumont.org
akhilg2002
akhilg2002
1
Distract yourself by drinking water through a straw. Putting fruits like lemon or blueberries to flavor the water will help.
Unpassions
Unpassions
3
I know this is SO trendy, but this is the best soda replacement.
DietID_TeamDietitians
DietID_TeamDietitians
3
Broccoli soup for lunch! Filling, keeps me hydrated and helps curb those pesky sugar cravings. I made a pot over the weekend and I simply reheat a portion for lunch.
Day 4/14: Avoid Added Sugar Level IV
annefood
annefood
2
For the Eat Less Meat challenge remember it is still important that you get protein. Nuts, milk, yogurt, eggs and beans are high in protein.
purplebatman
purplebatman
7