Scroll Back To Top
Homemade oregano and chili grissini! Obviously wholegrain
-
IEatWell did you use fresh oregano?
-
Vanreb I used dried one but I think you can also use fresh oregano
Front-loading food intake (i.e. a decent breakfast and lunch) can be very important to avoid overeating at night - which I need tonight as I am going out drinking! ☠️🍻 Therefore having a slightly b...
Day 2/14: Eat One Bite At A Time Level IV
Connect with what's on your plate
Day10/14 Eat one bite at a time
After nearly 20years of eating way too fast & counting it as a time saving skill, comes this realisation that I need to focus on my food , disconnect & avoid being ...
After nearly 20years of eating way too fast & counting it as a time saving skill, comes this realisation that I need to focus on my food , disconnect & avoid being ...
Garbage can salads are always my favorite!
Spinach, red onion, fennel, pickled beets, tomato, avocado, pumpkin seeds, hemp seeds
Sooo easy, healthy and tasty dinner tonight🍴 and leftovers for lunch tomorrow! 🎉
Day 7/7: Eat One Bite At A Time Level III
Going to the Farmers Market will just inspire meatless meals. Such a colourful bounty!
-
annefood Gorgeous!
Raw vegan gluten free pizza 😍
Day 4/7: Avoid Added Sugar Level III
Lentils are absolutely delicious & a great source of plant powered protein!
Green lentils, onion, celery, garlic, roasted cauliflower, and lemon
-
annefood Yes!
Mindfulness is key - to allowing treats without going overboard into a binge!!
Day 2/7: Eat One Bite At A Time Level III
-
garv Totally agree
Picked up a Sweetgreen salad at the White House!
The White House
Day 4/5: Eat 3 Servings of Fruits & Veggies Per Day Level II