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Riki
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Riki Olier, Food-Lover
Pleasantville, New York
About me
Love healthy food and love to dance.
No more Deboned sardines- ensure to get nutritional benefit from its calcium too
livestrong.com
"Whether it’s because they’re economical, intensely flavored or usually found in a can, sardines are widely regarded as low-end fare in the United States. These small, plentiful fish are as nutriti...
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annefood Such a great fish for so many reasons!
Cauliflower, flourless pizza
My friend Nathslie sent me a photo and recipe for her no flour cauliflower pizza which her kids love. Interesting idea !
Cauliflower Pizza.
1 Cauliflower shredded in the food processor.
3/4 cup Sh...
1 Cauliflower shredded in the food processor.
3/4 cup Sh...
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lauren Yum! I made this a few years ago and have been meaning to try it again. Did you need to squeeze the water out of the cauliflower after microwaving?
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sugardetoxme I did a cauliflower crust (not for pizza) with nutritional yeast but would be curious what recipe you used too
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unconventionalbaker I've tried that before as well and it worked great 👍🏻
Avocado kept fresh
I recently found an easy way to store half / part of an avocado from turning brown .
Simply cover it in plastic wrap ( in a nicely sealed air tight manner ) and place in the fridge.
Simply cover it in plastic wrap ( in a nicely sealed air tight manner ) and place in the fridge.
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DietID_TeamDietitians Yes! Also storing it with the pit and in lemon juice also works! #kitchentips
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Yfalkson Pretty sure I heard the pit part is actually a myth. I think Kenji Lopez from The Foodlab tested it
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DietID_TeamDietitians Really?! Oof I'll give it a try sans the lemon juice. I always use both and it seems to work, but a true scientist would say only test one variable at a time :)
