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msantiago
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Monica Santiago, Organization
Fort Worth, Texas
About me
I absolute LOVE Thai food, but it is a close second to my cultural staples from Puerto Rico, which will always be my preference! 😊 However, I love all kinds of veggies, with roasted asparagus being one of my favorites! I also love fruit, with mangoes being my absolute favorite!!!!!! 😜
Website
https://tafb.orgGetting my 4 servings of veggies in at Cheesecake Factory with a Vegan Cobb salad! Large cheesecake piece for dessert???Lol 😂
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annefood Looks awesome @msantiago!
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msantiago It was delicious! I thought I wouldn’t be able to eat it all but it was so light and refreshing! I highly recommend it..... it would normally come with quinoa and garbanzo beans as well but I...
Ate a lovely lunch with 3 colleagues at Terra in Fort Worth and easily got in 4 servings of absolutely delicious veggies! Highly recommend!
terramediterranean.com
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annefood Love checking off so many veggies in one meal!
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DietID_TeamDietitians this is awesome!! Mediterranean food is always a great way to get in a bunch of veggies in at one meal.
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msantiago Yes! It’s also great to have some real time support to stay in track! So I’m grateful for my colleagues who joined me who are also participating in this challenge!
We’ve slipped into second place! I brought two extra fruit today to share! Yummy oranges for anyone seeking to add a serving of fruit! 😊
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dareeseh Hi Monica!!! I’m great with fruits but veggies not so much. But working on it
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msantiago Me too! What I have been able to do so far is this: when I go out to eat for lunch, I automatically replace fries with a veggie and then order one extra side of veggies (corn, broccoli, beans and...
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dareeseh I like that hmmmm... thanks😊
Preparing for the stock show! Packing my snacks, eating before I go, and bringing my water! Wish me luck staying away from concessions! 😜
fwssr.com
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annefood You can do it @msantiago !
Ladies night! A late night snack sliced bananas and strawberries with some chai tea on the side! Great support group!
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DietID_TeamDietitians Love this late night snack!
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LRolston 💕
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annefood Perfect!
Ate my servings of veggies before anything else on the plate to avoid becoming full on the other items! Ate less as a result! 👍🏼
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annefood 🎉👏☺️
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katrandall Great tip @msantiago ! 👍
GoTeam TAFB! Let’s encourage each other! We can bring veggies or fruit to share with at least one other team member each day! Partner up?
fruitsandveggiesmorematters.org
" Fruits Vegetables Red Apples Blood Oranges Cherries Cranberries Red Grapes Pink/Red Grapefruit Red Pears Pomegranates Raspberries Strawberrie"