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dareeseh 7yr Hi Monica!!! I’m great with fruits but veggies not so much. But working on it -
msantiago 7yr Me too! What I have been able to do so far is this: when I go out to eat for lunch, I automatically replace fries with a veggie and then order one extra side of veggies (corn, broccoli, beans and the like). I don’t have a sandwich without lettuce and tomatoes anymore and if I make my own lunch, I do it the night before so I don’t forget! I add spinach to every omelette I make at home! One nice size salad with some chicken can easily get you two or three servings! Asking for the side salad as an appetizer easily gets you one! That’s how I’ve been able to get in most of my veggies! -
dareeseh 7yr I like that hmmmm... thanks😊
I conquered the The 5 Fruits and Veggies a Day Challenge - 30 days!
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msantiago This challenge has developed a wonderful healthy habit for me.... and I hope for you all as well! Join me in the 8 glasses of water a day challenge next! My goal: add one healthy habit to my...
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annefood Congratulations @msantiago ! You ROCKED it.
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LDA Well done!
One more day in the challenge Team TAFB! Let’s finish strong!!!!!! 🥗🥕🌽🌶🍅🍆🥑🥦🥒🍠🥝🥥🍍🍑🍒🍌🍉🍇🍓🍈🍋🍊🍐🍎🍏
Hurst Recreation Center
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katrandall Woohoo!!
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EReyes Way to go!
First round during my super bowl eating! Getting in two servings alongside my half burger before wings and fruit later! 👍🏼
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annefood You rock @msantiago ! I also had a salad alongside my wings!
Go Team TAFB!!!! We are back on top! Veggies and fruit..... here we come on the home stretch of this challenge! 😁
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msantiago Okay so we’re down to second but we have been doing AMAZING!!!! Go team!!!!!