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kmkelman
Food-Lover
West Bloomfield Township, Michigan
I had my first cheat day yesterday. Was at a friends house for dinner and had a small piece of dessert. My body was used to not having any sugar, so I did not feel very good from it. I def feel bet...
Day 1/7: Avoid Added Sugar Level IV
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annefood Crazy how we get reprogrammed, right? Glad you could tell a difference in your body. Stick with it- all your dedication is paying off!
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garv Kudos!
Trader Joe’s organic fruit spread has no added sugar and is delish!!! Lots of flavors:)
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annefood 👍🏼👍🏼
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samkelman Yes so true! And I’m so bummed because I bought the one from Whole Foods and it DOES have sugar! Ugh!
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tovisnaw TJ almond butter also has no added sugar. So good
