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msantiago
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Monica Santiago, Organization
Fort Worth, Texas
About me
I absolute LOVE Thai food, but it is a close second to my cultural staples from Puerto Rico, which will always be my preference! 😊 However, I love all kinds of veggies, with roasted asparagus being one of my favorites! I also love fruit, with mangoes being my absolute favorite!!!!!! 😜
Website
https://tafb.orgI conquered the The 5 Fruits and Veggies a Day Challenge - 30 days!
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msantiago This challenge has developed a wonderful healthy habit for me.... and I hope for you all as well! Join me in the 8 glasses of water a day challenge next! My goal: add one healthy habit to my...
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annefood Congratulations @msantiago ! You ROCKED it.
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LDA Well done!
One more day in the challenge Team TAFB! Let’s finish strong!!!!!! 🥗🥕🌽🌶🍅🍆🥑🥦🥒🍠🥝🥥🍍🍑🍒🍌🍉🍇🍓🍈🍋🍊🍐🍎🍏
Hurst Recreation Center
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katrandall Woohoo!!
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EReyes Way to go!
First round during my super bowl eating! Getting in two servings alongside my half burger before wings and fruit later! 👍🏼
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annefood You rock @msantiago ! I also had a salad alongside my wings!
Go Team TAFB!!!! We are back on top! Veggies and fruit..... here we come on the home stretch of this challenge! 😁
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msantiago Okay so we’re down to second but we have been doing AMAZING!!!! Go team!!!!!
Can never go wrong with tradition! Puerto Rican yucca pasteles and avocado! Yummy! 😉
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DietID_TeamDietitians YUM this looks amazing!
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msantiago I make it from grated yucca root with Annatto seed flavored vegetable oil; and the center is slow cooked shredded chicken breast! Make about 79-100 at one time and freeze! Lasts me a few months...
🤗 Lost 4.5 pounds and 5 inches (including 1.5 off my waist) in the two weeks since starting this challenge! Go fruits and veggies!
goo.gl
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DietID_TeamDietitians This is amazing!!!!!!
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msantiago Thanks Rachna! I’ve been working my trainer getting pretty consistent results on a slow but steady pace, but this boosted my body’s response to the exercise, so I’m so grateful for the challenge...
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amiehebdige Way to go Monica! I really enjoy the comradeship of the team challenge - you are always so motivated and it's fun to share ideas and encouragement over our impromptu lunches 😁